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Chunky Onion & Garlic Paste With Vinegar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0758
Energy (kCal)483.712
Carbohydrates (g)0.1906
Total fats (g)54.0156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the onions and water in medium saucepan. | 2. and simmer about 8 minutes.Take off burner. | 3. Put garlic,cilantro,olive oil, basil,vinegar,and salt in blender and pulse until blended. | 4. Put blended ingredients into saucepan with the cooked onions , stir and simmer about 10 minutes more , stir constantly. Do not burn. Cool and refrigerate. I refrigerate 24 hours, the flavors seem to intensify. | 5. Note: I make enough to hot pack in 1/2 pint jars.Make sure the paste is very hot and make sure your jars are hot as well as the seals. Then I can use any time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk white onion 4 cups diced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    garlic clove 15 peeled separated smashed - - - -
    cilantro leaf 3 tablespoons 0.69 0.1101 0.0639 0.0156
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    basil leaf 2 tablespoons - - - -
    wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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