Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat oil over medium heat until hot. Add onion and Italian seasoning; cook 3 minutes, or until onion is slightly tender. | 2. Add garlic; cook for 30 seconds. Stir in broth, beans, squash, pepper and salt. Bring to a boil, then reduce heat to low and simmer for 10 minutes, stirring occasionally. | 3. Stir in spinach. Cook 8 to 10 minutes, or until squash and greens are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2 1/2	teaspoons		99.45	0.0	0.0	11.25
onion	1		chopped	60.0	14.01	1.65	0.15
italian seasoning	2	teaspoons		-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
vegetable broth	6	cups		974.16	157.93200000000002	35.7192	23.0256
cannellini bean	2	cans	rinsed drained	-	-	-	-
butternut squash	1	cups	peeled seeded diced	63.0	16.366	1.4	0.14
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
salt	1/4	teaspoon		-	-	-	-
spinach	4	cups	chopped	27.6	4.356	3.432	0.46799999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.