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Monkfish Alla Pizzaiola

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.8328
Energy (kCal)11748.6539
Carbohydrates (g)466.1927
Protein (g)1843.1937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 806.9352 0.0 179.5204 4.5333
    hot pepper green 1 sliced - - - -
    garlic clove 1 806.9352 0.0 179.5204 4.5333
    salt - - - -
    white pepper - - - -
    monkfish steak 2 lb 806.9352 0.0 179.5204 4.5333
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    cherry tomato 1 cup cut 806.9352 0.0 179.5204 4.5333
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    caper berry 1 806.9352 0.0 179.5204 4.5333
    parsley 1 tablespoon choppeed 1.368 0.2405 0.1129 0.03
    clam 16 4682.9385 194.3964 798.8222 52.2747
    mussel 16 6241.5502 267.806 863.6564 162.5706
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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