RecipeDB

Cooking in progress....

Pasta Primavera - Gone Light

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4244
Energy (kCal)876.4944
Carbohydrates (g)90.0433
Protein (g)73.173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 3/4 26.7903 3.572 1.2119 0.8505
    asparagus 1 lb cut 90.7186 17.5994 9.979 0.5443
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    salt 1/4 teaspoon - - - -
    pepper - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 4 sliced 100.8667 0.0 22.44 0.5667
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    red pepper flake 1/8 teaspoon 100.8667 0.0 22.44 0.5667
    shiitake mushroom 4 ounces stemmed sliced 38.5553 7.6997 2.5401 0.5557
    cremini mushroom 4 ounces trimmed cut 100.8667 0.0 22.44 0.5667
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    sun tomato 2 pieces sun-dried 100.8667 0.0 22.44 0.5667
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    parmesan cheese 1/2 cup chopped 148.0 16.0 16.0 2.0
    baby spinach 6 ounces 39.1223 6.1745 4.8648 0.6634
    scallion 2 chopped 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition