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Italian Meatballs Like Mother Makes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.1919
Energy (kCal)3149.177
Carbohydrates (g)45.6064
Total fats (g)234.3901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the meat balls. Place breadcrumbs in a large bowl. Add milk to moisten set aside. | 2. Combine shallot and parsley in a food processor. Pulse mixture in finely chopped add breadcrumbs, along with beef, pork eggs, garlic power, and cheese season with salt + pepper using your hands mix well until well combine light coat hand with olive oil roll meat mixture into 1 -inch ball. | 3. Cook meat balls in tomato sauce for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 2 cups - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    shallot 1 - - - -
    parsley leaf 1/4 cup - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    salt - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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