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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil over medium heat in large saucepan and saute chicken until lightly browned. Remove from pan and set aside. | 2. Add carrot, onion and garlic to pan; saute until tender, but not brown. Add broth, water, nutmeg, pepper, and salt. Heat to boiling. Stir in pasta. Reduce heat to simmer and cook for 10 minutes, stirring occasionally. | 3. Add frozen vegetables, parsley and reserved chicken. Simmer for approximately 4 minutes until vegetables are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless diced	780.1798	0.0	94.5741	41.9573
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
chicken broth	48	ounces	low sodium	421.8404	10.2058	60.1463	14.1521
water	1	cup		0.0	0.0	0.0	0.0
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
black pepper			ground	-	-	-	-
salt				-	-	-	-
ditalini	1	cup		-	-	-	-
vegetable	2	cups	mixed	218.12	49.476000000000006	8.777999999999999	0.532
flat leaf parsley	2	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.