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Pork and Mushroom Ragout

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.4191
Energy (kCal)1364.5509
Carbohydrates (g)47.9739
Total fats (g)57.549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the chicken stock to a boil in a small saucepan. Remove from the heat and add the dried porcini. | 2. Cover and let steep for 20 minutes. Drain the porcini, pressing down on them to extract as much liquid as possible. Reserve the liquid and discard the porcini. | 3. Heat 1 tablespoon of the oil in a large enameled cast-iron casserole. Season half of the pork with salt and pepper and cook in a single layer over high heat, turning once, until browned, about 4 minutes. | 4. Transfer the meat to a plate. Repeat with the remaining oil and pork. Add the onion, garlic, sage, 1 1/2 teaspoons of salt and 1/2 teaspoon of pepper to the casserole and cook over moderate heat, stirring often, until the onion softens, about 5 minutes. | 5. Stir in the Portobello pieces and cook until their volume is reduced by two-thirds, about 10 minutes. | 6. Add the wine, raise the heat to high and boil until reduced by half, about 3 minutes. Stir in the tomatoes and tomato paste. | 7. Pour in the reserved mushroom liquid, stopping when you reach the grit at the bottom. | 8. Bring to a boil, reduce the heat to moderately low and simmer for 20 minutes. | 9. Add the pork and its juices to the casserole and simmer gently until the pork is just cooked through, about 5 minutes. Season with salt and pepper. | 10. Remove from the heat, stir in the chopped parsley and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    porcini mushroom 1/2 cup dried - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork tenderloin 1 1/2 cut 816.0019 0.0 140.4203 24.0041
    salt black pepper ground - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sage 1 teaspoon minced - - - -
    portabella mushroom 1 2/3 2/3 cut - - - -
    white wine 1/2 cup - - - -
    tomato 1 can canned drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    flat leaf parsley 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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