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Italian Chopped Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4467
Energy (kCal)770.0597
Carbohydrates (g)14.8007
Protein (g)26.1179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce head 1 cut 100.8667 0.0 22.44 0.5667
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cherry tomato 1/2 cup 100.8667 0.0 22.44 0.5667
    artichoke heart 3 cut 100.8667 0.0 22.44 0.5667
    bocconcini 4 cut 100.8667 0.0 22.44 0.5667
    french haricot vert green bean 100.8667 0.0 22.44 0.5667
    bell pepper 1 roasted seeded cut jarred 100.8667 0.0 22.44 0.5667
    dijon mustard 1 tablespoon 100.8667 0.0 22.44 0.5667
    agave nectar 2 teaspoons 100.8667 0.0 22.44 0.5667
    olive oil 5 diced 596.7 0.0 0.0 67.5
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    extra virgin olive oil 1/2 cup 100.8667 0.0 22.44 0.5667
    salt coarse - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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