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Perfect Pomodoro Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6984
Energy (kCal)103.3395
Carbohydrates (g)23.6735
Protein (g)4.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    plum tomato 1 can - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    tomato paste 1 -2 tablespoon 0.0 0.0 0.0 0.0
    red wine 1/2 - 1 cup - - - -
    red pepper flake 1/4 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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