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Cannellini Crostini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.2034
Energy (kCal)381.605
Carbohydrates (g)1.0523
Total fats (g)2.1616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *NOTE: A word of advice: Using roasted garlic mellowed the flavor. Using unroasted garlic will in my opinion overpower the flavor however. DO NOT use jarred roasted garlic. | 2. In a mixing bowl, combine the white beans, garlic, sherry vinegar, lemon juice and olive oil. Add a little bit of the cooking bean liquid if necessary to help in blending. Be careful not to add too much liquid though! | 3. Mash the bean mixture with a fork until very smooth. If you think it is necessary to add again a very small amount of the bean cooking liquid to help in mashing, then do so. | 4. Cover the bean mixture and allow to sit at least 1 hour. I recommend tasting and adjusting seasonings after standing time. | 5. Heat a skillet over medium-high heat. Brush each slice of bread with olive oil on both sides, and toast in the skillet until it is lightly browned on both sides; approximately 2 minutes per side. (Alternatively, you can broil the baguette slices, but you need to be [[really]] careful not to burn the bread!). | 6. Top each slice with some of the bean mixture. | 7. Arrange the crostini slices on a pretty platter. Add a sprinkle of paprika over the slices, very lightly drizzle a small amount of olive oil on top of the toasted slices, garnish artfully with the fresh parsley and a smattering of red onion rings. | 8. Serve immediately. | 9. Prep and cooking times are estimated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french baguette 1 loaf sliced 378.25 0.0 84.15 2.125
    cannellini bean 15 ounces cooked drained canned 378.25 0.0 84.15 2.125
    garlic clove 6 roasted minced 378.25 0.0 84.15 2.125
    sherry wine vinegar 1 tablespoon 378.25 0.0 84.15 2.125
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    extra virgin olive oil 1 -2 tablespoon 378.25 0.0 84.15 2.125
    extra virgin olive oil 378.25 0.0 84.15 2.125
    paprika - - - -
    italian parsley minced 378.25 0.0 84.15 2.125
    red onion ring sliced 378.25 0.0 84.15 2.125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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