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Cauliflower and Tofu Pizza Crust (Gluten-Free, Low-Carb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2367
Energy (kCal)556.8136
Carbohydrates (g)34.6901
Protein (g)54.2918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 8 ounces sprouted firm 326.5862 6.3049 39.1677 19.7766
    cauliflower 2 1/2 cups cut 66.875 13.2948 5.136 0.7490000000000001
    egg 1 beaten 71.5 0.36 6.28 4.755
    italian herb 1/2 teaspoon mixed - - - -
    salt 1 pinch - - - -
    pizza sauce 6 ounces 91.8524 14.7304 3.7081 1.9561
    pizza topping 2 cups - - - -
    mozzarella cheese 1 1/2 - 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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