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Lighter Angel Hair Pasta With Lemon and Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.5345
Energy (kCal)318.1578
Carbohydrates (g)5.0641
Total fats (g)8.5513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pasta according to package directions. | 2. Toss pasta with chicken, oil, butter, lemon juice, parsley, marjoram and garlic powder. | 3. Season with salt,ground black pepper, & crushed red pepper flakes if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 9 ounces 226.95 0.0 50.49 1.275
    chicken 1 1/2 cups cooked diced - - - -
    extra virgin olive oil 2 tablespoons 226.95 0.0 50.49 1.275
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    lemon juice 2 -3 tablespoons bottled 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt - - - -
    white pepper ground - - - -
    red pepper flake 1 -2 pinch crushed 226.95 0.0 50.49 1.275
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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