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Salami -N- Shells Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.2
Energy (kCal)1205.2629
Carbohydrates (g)23.605
Total fats (g)100.3489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta according to the box directions; drain and rinse in cold water. | 2. Place in large bowl; add the next 6 ingredients. | 3. In a jar with tight fitting lid, combine the dressing ingredients; shake well. | 4. Pour over salad and toss to coat. | 5. Chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 7 ounces uncooked 176.5167 0.0 39.27 0.9917
    cherry tomato 1 cup 176.5167 0.0 39.27 0.9917
    olive 1 cup ripe - - - -
    mozzarella cheese 1 package cut - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    salami 4 ounces cut 295.974 2.1546 14.2884 25.1748
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    salt 1 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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