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Freeze Ahead Manicotti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.492
Energy (kCal)361.7099
Carbohydrates (g)11.9949
Protein (g)23.3993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manicotti 1 package - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    part ricotta cheese 1 carton part-skim - - - -
    cottage cheese 1 carton curd low fat - - - -
    mozzarella cheese 1 cup grated - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    egg 2 143.0 0.72 12.56 9.51
    spaghetti sauce 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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