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Soft No-Yeast Breadsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.5025
Energy (kCal)1076.3717
Carbohydrates (g)178.8503
Total fats (g)29.9128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dry ingredients and gradually add milk to form a soft dough. | 2. Knead gently 3 or 4 times on a floured surface. | 3. Roll out into a rectangle about 10 x 5 inches and cut into 12 sticks or shape into bread sticks with your hands. | 4. Put the melted butter into a large baking dish (I use a 9 x 13 inch; rectangular glass dish) and turn the breadsticks to coat them with the butter or spray with butter flavored non-stick spray for a healthy alternative to butter. Sprinkle with sesame seeds, Italian seasoning and/or garlic salt, if you like. | 5. Bake at 450°F for 14 to 18 minutes. | 6. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    wheat flour 1/4 102.0 21.590999999999998 3.963 0.75
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    sesame seed 2 teaspoons 256.5 11.7855 8.0145 21.6
    italian seasoning - - - -
    garlic salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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