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Spinach & Basil Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.7057
Energy (kCal)1969.8083
Carbohydrates (g)36.7299
Protein (g)36.2368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 1 cups washed trimmed 45.24 6.5676 5.6628 0.8892
    basil leaf 1 cup packed - - - -
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    garlic clove 1 garlic - - - -
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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