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Ladyfingers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1847
Energy (kCal)435.668
Carbohydrates (g)69.4076
Total fats (g)9.1932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Line a cookie sheet with parchment paper and set aside. | 3. Using a clean bowl and beaters, beat egg whites with an electric mixer until soft peaks form. | 4. With mixer running, slowly add sugar and beat until whites hold stiff peaks. | 5. Set aside. | 6. Combine next 3 ingredients (egg yolks, vanilla, salt) in another bowl and beat with electric mixer until pale yellow and thickened. | 7. Fold beaten egg whites into yolks until just combined. | 8. Fold in flour. | 9. Transfer to a pastry bag fitted with a 1/2 inch tip. | 10. N.B.:. | 11. I think I've also seen a cookie press used to form these. | 12. Pipe mixture into finger shapes 4-5 inches in length, spacing about 2 inches apart. | 13. Sprinkle with additional sugar. | 14. Bake 10-12 minutes until very lightly golden in color. | 15. Alternative for pastry bag: | 16. Fill a large sealable plastic storage bag with mixture, squeezing bag to remove all air before sealing. | 17. Using scissors, cut off bottom corner to make a 1/2 inch hole.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    salt 1/8 teaspoon - - - -
    purpose flour 1/3 cup sifted - - - -
    parchment paper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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