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Another Italian Meatball Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.9793
Energy (kCal)1094.0305
Carbohydrates (g)14.1538
Total fats (g)65.598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put sauce in a large pot on the oven to simmer. | 2. Mix all the ingredients, except for sauce, in a large bowl until blended, but be careful not to overmix. | 3. Roll meat mixture into meatballs of your preferred size (I made them on the smaller side, probably the size of a golf ball). | 4. Drop them into the simmer sauce and cover. | 5. Simmer for 1 to 3 hours. Serve with additional parmesan cheese, to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    italian breadcrumb 1/2 cup seasoned - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    italian parsley 1/4 cup chopped - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    marinara sauce spaghetti 8 cups - - - -
    parmesan cheese 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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