RecipeDB

Cooking in progress....

Pork Chops With Fennel and Caper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.1739
Energy (kCal)3827.4451
Carbohydrates (g)679.5588
Protein (g)110.4834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pork chop 4 pounds boneless 3284.0127 664.7858 107.2294 21.4096
    salt 3/4 teaspoon - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    fennel bulb 2 ounces sliced 17.5767 4.138999999999999 0.7031 0.1134
    shallot 2 sliced - - - -
    flat leaf parsley 1/3 cup chopped - - - -
    flat leaf parsley 1/3 cup - - - -
    white wine 1/2 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    lemon zest 1/2 - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition