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Shrimp Scampi (a lighter version)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2552.0513
Energy (kCal)10887.126
Carbohydrates (g)4.3954
Total fats (g)73.8364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium-high heat. | 2. Add shrimp, saute 1 minute. | 3. Add garlic, saute 1 minute. | 4. Stir in wine, salt, and pepper, bring mixture to a boil. | 5. Reduce heat to medium, cook 30 seconds. | 6. Add parsley and lemon juice, toss well to coat. | 7. Cook 1 minute or until shrimp are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    shrimp 28 pounds peeled deveined 10789.3578 0.0 2551.3658 64.7361
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    white wine 1/3 cup - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flat leaf parsley 1/4 cup chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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