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Mushroom, Tomato and Corn Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4202
Energy (kCal)928.8979
Carbohydrates (g)141.2699
Protein (g)26.0678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    leek 2 cups chopped 108.58 25.186999999999998 2.67 0.534
    potato 1 peeled diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    red pepper flake 1/4 teaspoon crushed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    corn kernel 2 cups canned frozen 369.42 72.9534 10.2084 4.0044
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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