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Basil and Pecan Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.7486
Energy (kCal)1514.9305
Carbohydrates (g)40.9768
Total fats (g)148.1771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a blender or using an immersion blender. | 2. If you would like a thinner sauce, add extra olive oil or water. | 3. Serve and enjoy. | 4. Can be stored in the refrigerator for up to one week or frozen for 3 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 1 1/2 cups - - - -
    pecan 1/2 cup 143.1733 26.831999999999997 2.9467 3.016
    garlic clove 3 - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    salt 1/2 teaspoon - - - -
    white pepper 1 tablespoon 21.016 4.8713 0.7384 0.1505
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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