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Best Easy Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.8379
Energy (kCal)1123.7497
Carbohydrates (g)30.098
Total fats (g)60.257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix together all of the ingredients. | 2. Form the meat in to 1-inch balls and set aside. | 3. Heat a large skillet with a little oil in it on medium-high heat. | 4. Add the meatballs to the pan and cook until browned on all sides and no longer pink in the middle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg white 1 17.16 0.2409 3.597 0.0561
    salt 1 teaspoon - - - -
    coriander 1/4 teaspoon 0.0192 0.0031 0.0018 0.0004
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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