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Italian Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0572
Energy (kCal)525.7755
Carbohydrates (g)21.5081
Protein (g)71.9332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass 8 ounces 219.8667 0.0 41.7747 4.5333
    shrimp 6 ounces 120.7 1.547 23.136999999999997 1.7169999999999999
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken broth 1 cup reduced sodium - - - -
    white wine 1/4 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parsley 1 tablespoon snipped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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