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3 Step Spinach Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.2237
Energy (kCal)1324.8265
Carbohydrates (g)77.7377
Total fats (g)46.6693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine Spinach, Cottage Cheese, Egg Yolk, Pepper, Salt, 1/4 cup Tomato Sauce, and 2 cups Mozzarella Cheese. | 2. Layer Lasagna in greased pan the following manner: Sauce, Noodles, Spinach Mixture, Sauce, Mozzarella Cheese (repeat these until the top layer). | 3. Top Layer: Noodles, Spinach Mixture, Parmesean Cheese, Sauce, Mozzarella Cheese. | 4. Bake Covered for 50 minutes in a 375 degree oven, then uncover and cook for an additional 5-10 minutes or until top is brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package thawed drained frozen - - - -
    cottage cheese 4 cups 823.2 28.392 93.40799999999999 36.12
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato sauce 3 3/4 cups canned diced - - - -
    mozzarella cheese 4 cups shredded - - - -
    lasagna noodle uncooked - - - -
    parmesan cheese 1 1/2 1/2 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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