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My Special Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2888
Energy (kCal)1443.9353
Carbohydrates (g)239.5413
Protein (g)53.5757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    salt 1/8 teaspoon - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    butter 1 teaspoon unsalted 28.5 1.3095 0.8905 2.4
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    emeril essence 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    herbes de provence 1/2 teaspoon - - - -
    kernel corn 15 ounces 557.0675 110.0102 15.3938 6.0384
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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