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Chicken Parmigiano (Chicken Parmesan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5395
Energy (kCal)258.3276
Carbohydrates (g)59.3002
Protein (g)11.1641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless - - - -
    chicken shake n bake 1 package - - - -
    extra virgin olive oil - - - -
    parmigiano reggiano cheese 1/2 cup grated - - - -
    flat leaf parsley 1/3 cup minced - - - -
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    hunt tomato paste 2 cans - - - -
    tomato 1 can stewed 124.1379 27.5262 6.4768 1.0795
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 6 chopped cut - - - -
    garlic juice 1 teaspoon - - - -
    shallot 1 diced 115.2 26.88 4.0 0.16
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    italian seasoning 4 tablespoons - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    splenda granular 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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