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Italian Vegetable Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3301
Energy (kCal)985.2361
Carbohydrates (g)88.997
Protein (g)25.7778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 6 ounces 52.7301 11.8558 3.1128 0.3742
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    eggplant 1 - - - -
    zucchini 2 6.72 0.9952 0.8672 0.128
    bell pepper 2 - - - -
    baking potato 1 - - - -
    tomato sauce 12 ounces 384.426 61.202 20.0378 6.6679
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    italian seasoning 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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