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Grandma's Minestra

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)397.3152
Energy (kCal)9719.605
Carbohydrates (g)87.5659
Total fats (g)854.0367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown bacon in a large, heavy pot. | 2. Once bacon is browned, add garlic and onions. | 3. Saute garlic and onions until translucent. | 4. Add cannelini beans and greens, mixing to incorporate. | 5. Add water, boullion cube, carrots, potatoes, herbs and raw sausage slices. Bring to a boil. | 6. Once soup has boiled, reduce heat and simmer for 30 - 45 minutes. | 7. Once sausages are cooked through, add salt and peppers to taste. | 8. Great served on its own, or with a loaf of crusty Italian bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 cup chopped - - - -
    red onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 5 chopped - - - -
    cannellini bean 1 can - - - -
    green 3 cups chopped chard mustard 25.08 4.9362 2.508 0.1482
    water 4 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 1 - - - -
    carrot 5 chopped 147.6 34.488 3.3480000000000003 0.8640000000000001
    new potato 5 chopped - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    sausage 6 cut raw 9416.5888 17.6901 387.8219 852.664
    salt 1/4 teaspoon - - - -
    black pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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