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Meat Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)533.2781
Energy (kCal)4352.8695
Carbohydrates (g)277.1165
Total fats (g)144.9123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. chop the onions, green peppers, and parsley. | 2. brown beef,onions,and green pepper. drain. | 3. Including the juice from the canned tomatoes, add all of the ingredients. | 4. bring to boil stirring so it won't stick. | 5. turn down and simmer. | 6. stirring occasionally until thick as you like it. | 7. I have used blanched and peeled tomatoes in place of the canned ones. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 5 lbs ground 3173.3405 7.0267 478.9478 137.58700000000002
    onion 2 cups 128.0 29.888 3.52 0.32
    green pepper 1 29.8 6.9136 1.2814 0.2533
    tomato 9 cups canned 372.6 82.62 19.44 3.24
    tomato paste 4 cans 557.6 128.588 29.375999999999998 3.196
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    salt 1 1/2 1/2 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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