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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Simmer beans in large pot of water for 30 min, or until soft; set aside a little of the cooking liquid, drain beans, & set aside. | 2. In small sauce pan, combine stock, vinegar, sugar, salt, pepper, and pepper flakes, and bring to a boil. | 3. In large stock pot, brown the sausage; remove with slotted spoon & set on paper towels to drain. | 4. Add onions & garlic to the pot & saute until translucent. | 5. Add beans, kale, sausage, and sauce back to the pot. | 6. Cook until kale has wilted and sauce has thickened. | 7. Add reserved bean cooking liquid (to help thicken). | 8. Serve with parmesan to top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cannellini bean	2	cups	soaked drained	-	-	-	-
italian turkey sausage	1/2	lb	sweet	358.3384	10.546	34.1329	19.8447
onion	2		diced	128.0	29.888	3.52	0.32
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
kale	1		choped	7.84	1.4	0.6848	0.1488
beef stock	1	cup		171.36	18.6732	6.3252	8.0892
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
salt	1	teaspoon		-	-	-	-
pepper				-	-	-	-
red pepper flake	1	tablespoon		-	-	-	-
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.