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Fresh Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.9962
Energy (kCal)1483.6741
Carbohydrates (g)7.8187
Protein (g)270.4997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    purpose flour 2 tablespoons 1210.4027 0.0 269.2806 6.8
    plum tomato 3 lbs peeled seeded chopped 1210.4027 0.0 269.2806 6.8
    thyme 6 sprigs - - - -
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    bay leaf 1/2 - - - -
    orange 1 inch rind - - - -
    salt 1/2 teaspoon - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    fennel seed 1/8 teaspoon 0.8625 0.1307 0.0395 0.0372
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    coriander 1 pinch ground 0.3352 0.0619 0.0139 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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