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Easy Zucchini Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2086
Energy (kCal)630.011
Carbohydrates (g)6.1884
Protein (g)112.6152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato sauce 1 can - - - -
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    zucchini 4 9.24 1.3684 1.1924 0.17600000000000002
    cream cottage cheese 1 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    purpose flour 3 tablespoons - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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