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Rustic Italian Bread ABM

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.2519
Energy (kCal)1752.875
Carbohydrates (g)300.8395
Total fats (g)34.0867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add flour, oil, salt, sugar, yeast and water to your bread machine according to its instructions. | 2. Set on dough setting. | 3. Always follow your machines instructions, when mixing open it and keep check on the dough. Dough should be in a nice round soft sticky to the touch ball. If it is not add more water, or add flour which ever is needed. | 4. Remove when signal beeps and cycle is done. | 5. Preheat oven to 375°F. | 6. Sprinkle cornflour or cornmeal onto a baking sheet. | 7. Punch dough down and form into a long or oval loaf. | 8. Cover and let rise for 25 more minutes. | 9. It should be doubled again by this time. | 10. Uncover and slash the top with a sharp knife or razor. | 11. Brush all over with the beaten egg white. | 12. Bake 25 minutes to 35 minutes, until hollow sounding when tapped on bottom. | 13. Cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    salt 3/4 teaspoon - - - -
    active yeast 2 teaspoons - - - -
    cornmeal - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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