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Zeppole (Italian Doughnuts)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2542
Energy (kCal)2122.74
Carbohydrates (g)305.577
Total fats (g)62.2878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all dry ingreidents . | 2. Combine wet ingredients. | 3. Mix wet and dry but don't over mix as it tends to become tough. | 4. Heat vegetable oil to hot. | 5. Drop in tablespoons of the zepoli. | 6. Fry for 4-5 mins till lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 1/2 1/2 647.28 11.3088 41.8872 48.2856
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    vegetable oil - - - -
    egg 2 143.0 0.72 12.56 9.51
    sugar 8 teaspoons 146.832 36.7264 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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