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Spaghetti Carbonara

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.9939
Energy (kCal)2886.5324
Carbohydrates (g)504.4122
Total fats (g)99.0373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package instructions. By the time the spaghetti is cooked, the sauce will be ready and you will be ready to eat! | 2. Chop pancetta (or bacon, procuitto) roughly | 3. Finely mince parsley to garnish with later. | 4. Pop some pre-made garlic bread in the oven under the broiler to serve with your meal, 6 mins to table! | 5. Add olive oil and garlic to non-stick pan and fry pancetta until tender-crisp. | 6. In separate bowl, whisk together eggs, cream, salt and pepper. | 7. This is where you have to work fast! | 8. Drain cooked spaghetti into colander and pour immediately back into hot pot, do NOT rinse! | 9. Cover to keep pasta hot, but do NOT put back over heat or you will end up with scrambled eggs, not a gourmet masterpiece guaranteed to impress! | 10. Quickly pour egg and cream mixture over pasta and stir to ensure sauce cooks without clumping. | 11. Add cook pancetta, fresh grated parmesan and top with parsley to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 250 2197.0857 489.7375 45.3592 40.398
    pancetta 1 cup - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    garlic clove 1 fresh - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 2 143.0 0.72 12.56 9.51
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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