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Roasted Chicken With Lemons and Thyme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.2697
Energy (kCal)1136.7479
Carbohydrates (g)15.9996
Total fats (g)77.425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°. | 2. Remove and discard giblets and neck from chicken. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Combine the paprika, 1 tablespoon thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper; rub under loosened skin. Thinly slice 1 lemon; arrange slices under loosened skin. Cut remaining lemon into quarters. Place lemon quarters inside chicken cavity. Add the remaining 1 tablespoon thyme to chicken cavity. | 3. Place chicken on the rack of a broiler pan or roasting pan coated with cooking spray. Brush oil over skin. Cover chicken with aluminum foil. Bake at 425° for 30 minutes. Uncover and bake 35-45 minutes or until an instant-read thermometer inserted into thigh registers 160°. Transfer chicken to a cutting board; cover with foil; let stand 15 minutes before carving. | 4. Place a zip-top plastic bag in a 2-cup measure. Pour drippings into bag. Drain drippings into measuring cup, stopping before fat layer reaches opening; discard fat. Place pan on stove top over medium heat. Sprinkle flour into pan. Add wine; bring to a boil, stirring constantly with a whisk. Add drippings, broth, juice, sugar, remaining 3/4 teaspoon pepper and remaining 1/2 teaspoon salt to pan, stirring constantly with a whisk until slightly thickened. Remove from heat. | 5. Remove skin and lemon slices from chicken, and remove lemon wedges from cavity; discard. Carve chicken and arrange on a serving platter. Serve with gravy. Garnish with additional lemon slices and thyme sprigs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 965.6022 0.408 77.4748 70.0855
    hungarian paprika 2 teaspoons - - - -
    thyme 2 tablespoons chopped divided 4.848 1.1736 0.2669 0.0806
    salt 1 teaspoon divided - - - -
    black pepper 1 teaspoon ground divided 5.773 1.4708 0.239 0.075
    lemon 2 divided 2.5617 0.8233 0.0972 0.0265
    cooking spray - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    purpose flour 2 tablespoons - - - -
    white wine 1/2 cup - - - -
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    thyme 4.848 1.1736 0.2669 0.0806
    lemon 2.5617 0.8233 0.0972 0.0265
    lemon 2 roasted quartered 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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