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Lucy Lu's Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.6455
Energy (kCal)1921.897
Carbohydrates (g)113.1695
Total fats (g)66.3807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. In large saucepan over medium heat, cook meat, onions and garlic until brown and onions are soft. Add tomato paste, tomato sauce, oregano, salt. | 3. Blend cottage cheese, Parmesan and egg until smooth in a bowl. | 4. Spread 1 cup of sauce in the bottom of a 11x7 baking dish. Cover sauce with 3 noodles. Cover noodles with 1/3 of remaining sauce. Top with half the mozzarella. Place another layer of noodles and one of sauce over the mozzarella; top that with the cottage cheese mixture. Top with last 3 noodles and remainder of the sauce. | 5. Bake in the oven for 30 minutes. Then sprinkle last of the mozzarella on top and bake 15 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat lasagna noodle 9 cooked 226.95 0.0 50.49 1.275
    soy mozzarella cheese 7 ounces 226.95 0.0 50.49 1.275
    egg 1 71.5 0.36 6.28 4.755
    vegan parmesan cheese 1/2 cup grated 226.95 0.0 50.49 1.275
    cottage cheese 12 ounces fat-free 332.22 11.4582 37.6968 14.577
    turkey sausage 1 703.069 2.1319 85.2301 36.6503
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato sauce 16 ounces canned 512.568 81.6026 26.717 8.8906
    tomato sauce basil garlic oregano 8 ounces 226.95 0.0 50.49 1.275
    italian tomato paste 6 ounces 226.95 0.0 50.49 1.275
    water 8 ounces 0.0 0.0 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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