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Spaghetti Squash Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7338
Energy (kCal)248.2154
Carbohydrates (g)27.4218
Protein (g)5.8873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    tomato 14 ounces canned stewed 91.2854 20.2415 4.7627 0.7938
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    yellow onion 1 114.84 6.8382 0.8265 9.396
    basil leaf 12 - - - -
    mushroom 15 - - - -
    garlic clove 2 - - - -
    lightlife gim me sausage 1/2 cup ground - - - -
    red wine 1/8 cup - - - -
    salt seasoned - - - -
    pepper ground - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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