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Mozzarella Sticks ( Giada De Laurentiis )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7867
Energy (kCal)3499.4067
Carbohydrates (g)44.1067
Total fats (g)351.3533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the bread crumbs, 1 cup of Parmesan and 1 teaspoon of salt in a medium bowl to blend. | 2. Dip the cheese in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the cheese in the bread crumb mixture, patting to adhere and coat completely. | 3. Place the cheese sticks on a baking sheet. Repeat dipping the cheese sticks in the egg and bread crumb mixture to coat a second time. Cover and freeze until frozen, about 2 hours and up to 2 days. | 4. Heat the oil in a large frying pan over medium heat. Working in batches, fry the cheese until golden brown, about 1 minute per side. Transfer the fried cheese to plates. Sprinkle with the remaining cheese and serve with marinara sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian breadcrumb 1 1/2 cups - - - -
    parmesan cheese 1 1/3 cups grated 394.6667 42.6667 42.6667 5.3333
    salt 1 teaspoon - - - -
    mozzarella cheese 2 packages pasteurized cut - - - -
    egg 4 286.0 1.44 25.12 19.02
    vegetable oil 1 1/2 cups 2818.74 0.0 0.0 327.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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