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Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.7582
Energy (kCal)1183.9522
Carbohydrates (g)95.2898
Total fats (g)72.7643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic in olive oil spray. | 2. Add all remaining ingredients except for the olive oil and basil. | 3. Simmer for 1 to 6 hours, add basil and olive oil to sauce a few minutes before the end of cooking. | 4. Serve over your favorite pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    white wine 1 cup - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato 1 can peeled seeded 62.068999999999996 13.7631 3.2384 0.5397
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    mushroom 2 cups sliced - - - -
    red bell pepper 1 chopped - - - -
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne pepper 6 -8 dashes - - - -
    pepper - - - -
    extra virgin olive oil 1/2 teaspoon - - - -
    italian sausage 1/2 784.7157 1.4742 32.3185 71.0553

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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