RecipeDB

Cooking in progress....

Cooking Light's Shrimp Fra Diavolo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.6179
Energy (kCal)1354.2774
Carbohydrates (g)170.9345
Total fats (g)19.4103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Drain; keep warm. | 2. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms to pan; saute 6 minutes. Add Basic Marinara, red pepper, salt, and black pepper; bring to a simmer. Cook 5 minutes. Add shrimp; cook 3 minutes or until shrimp is done. Serve over pasta. Garnish with parsley sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces uncooked 848.16 170.5668 30.438000000000002 3.5796
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cremini mushroom 4 cups - - - -
    basic marinara sauce 2 1/2 cups - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition