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Mediterranean Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)681.0126
Energy (kCal)6158.6104
Carbohydrates (g)19.016
Protein (g)14.1093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 50 5967.0 0.0 0.0 675.0
    arborio rice 3/4 cup - - - -
    white wine 50 - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon cracked 0.3104 0.07200000000000001 0.0133 0.0026
    baby spinach leaf 3 cups - - - -
    sun tomato 1 tablespoon sun-dried chopped - - - -
    olive 1 tablespoon chopped - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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