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Bird's Easy Shrimp Scampi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.0603
Energy (kCal)1053.0934
Carbohydrates (g)28.5669
Total fats (g)59.4183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry shrimp on a layer of paper towels to remove excess moisture. Place shrimp in a bowl and toss with paprika. Set aside. | 2. Heat oil and butter in a large saute pan over med-high heat. Add garlic and sauté for 1 minute. | 3. Add wine, salt and pepper and reduce by half. Add shrimp and cook on one side about 2-3 minutes to sear. Do not shake the pan at this point and it's important not to overcrowd the shrimp to sear and caramelize properly. | 4. After one side is seared, begin to shake the pan and toss shrimp to continue cooking another minute or two. Sprinkle with parsley (and also the optional seasoned bread crumbs if using) and saute'/toss one more minute. Garnish with lemon wedges and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    garlic clove 4 chopped 403.4676 0.0 89.7602 2.2667
    white wine 1/4 cup - - - -
    salt - - - -
    black pepper - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    bread crumb 2 tablespoons seasoned 53.325 9.7173 1.8022 0.7155
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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