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Crouton Eggplant Parmesan

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.6728
Energy (kCal)636.1151
Carbohydrates (g)19.35
Total fats (g)9.0818
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Line an oven-safe baking pan with aluminum foil or wax paper. | 2. Place croutons into a food processor; blend until coarsely ground, about 30 seconds. Transfer to a plate. | 3. Mix egg, salt, and pepper together in a bowl; dip eggplant slices into the egg mixture until coated. Transfer to crouton crumbs plate; coat eggplant in croutons. Placed breaded eggplant into prepared pan. | 4. Bake in the preheated oven until breading is golden brown on both sides, 10 to 15 minutes per side. | 5. Mix pasta sauce and garlic powder together in a bowl. Pour half of the sauce mixture into an oven-safe baking pan; top with half the Parmesan cheese. | 6. Place baked eggplant onto Parmesan cheese layer; cover with mozzarella cheese. Pour remaining pasta sauce over mozzarella layer; top with remaining Parmesan cheese. | 7. Bake in the preheated oven until Parmesan cheese is a light golden brown, about 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic crouton 2 cups flavored 403.4676 0.0 89.7602 2.2667
    egg 1 71.5 0.36 6.28 4.755
    salt 2 pinches - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    japanese eggplant 1 cut 403.4676 0.0 89.7602 2.2667
    pasta sauce 1 1/2 cups - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    mozzarella cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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