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Pork and Pasta with Garlic and Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.4841
Energy (kCal)1294.1095
Carbohydrates (g)31.2925
Total fats (g)96.1616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook linguini in boiling salted water for 2 minutes, drain and keep warm. | 2. Cut zucchini lenthwise into 1/4 inch slices, then cut each slice into 1/4 inch strips. | 3. Cook pork and half of minced garlic, cooking and stirring until pork is no longer pink. | 4. Break up pork into small pieces as you cook. | 5. Remove pork from skillet and drain off grease. | 6. In same skillet, heat oil until hot. | 7. Add zucchini and remaining garlic, and cook and stir until zucchini is tender (about 5 minutes). | 8. Add tomatoes, basil, and salt and pepper to cooked zucchini, and cook until tomatoes are heated through, about 2 minutes. | 9. Add pork and linguini, and stir until thoroughly heated. | 10. Sprinkle with cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 5 ounces 126.0833 0.0 28.05 0.7083
    pork 1/2 ground unseasoned 852.768 0.0 31.5479 79.5388
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    basil 3 tablespoons 1.8285 0.2107 0.2504 0.0509
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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