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Chicken Fritada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.086
Energy (kCal)468.6804
Carbohydrates (g)55.3535
Protein (g)10.7218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cut - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic 5 cloves crushed 22.35 4.959 0.9540000000000001 0.075
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 2 peeled diced 124.1379 27.5262 6.4768 1.0795
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 1 cup 0.0 0.0 0.0 0.0
    new potato 1 peeled quartered - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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