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Piccato Di Vitello

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9832
Energy (kCal)801.144
Carbohydrates (g)71.8255
Total fats (g)55.9784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pie pan combine flour, salt and pepper. Dredge veal in flour mixture. | 2. In a skillet heat oil over medium high heat until almost smoking. | 3. Place veal in hot oil, cook one side for 2-3 minutes or until browned, turn and cook other side. | 4. Add wine and lemon juice and allow to reduce for about one minute or so. | 5. Add capers and parsley. | 6. Serve veal with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 8 slices - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt - - - -
    pepper - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    caper 1/2 cup drained 15.824000000000002 3.3643 1.6237 0.5917
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white wine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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