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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare hot roll mix according to package directions. | 2. Roll out dough into two rounds. | 3. Separate onion into rings and saute in olive oil. Add bell pepper and cook until onion is lightly brown. | 4. Remove from heat and add tuna and oregano. | 5. Stir to break up tuna. | 6. Place one dough round in bottom of spring-side pan. | 7. Distribute tuna mixture over dough. | 8. Cut remaining dough into strips and interleave in a lattice pattern. | 9. Beat egg and brush top of dough. | 10. Cook at 350 degrees for 35 minutes. | 11. Cool for 5 minutes and serve. Good cold also. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mix	1	package		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
yeast	1	package		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
bell pepper	1/4	cup	diced	7.45	1.7284	0.3203	0.0633
tuna	1	can		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
oregano	1/4	teaspoon		0.6625	0.1723	0.0225	0.0107
monterey jack cheese	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.