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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Alfredo Sauce: 1) Melt butter and cream cheese together over med heat until creamy. | 2. Add heavy cream, parmesan cheese, garlic powder, basil paste, and salt and pepper to taste. | 3. Add chicken, zucchini, peppers, and broccoli. All of these indredients are optional except for the chicken. Unless you are doing some type of vegan thing. | 4. Once sauce is mixed, take it off the burner and set aside or put it on very low heat so it can thicken up. Use this sauce with any food that you want to use Alfredo sauce with. | 5. Serve fettucine, Spoon sauce/chicken mixture over noodles and put your garlic bread on the side. | 6. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	12	tablespoons		1026.0	47.141999999999996	32.058	86.4
cream cheese	16	ounces		1338.12	15.876	32.2056	129.7296
heavy cream	16	ounces		1542.2124	12.4284	12.882	163.656
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
parmesan cheese	1/3	cup		98.6667	10.6667	10.6667	1.3333
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
chicken breast half	2	boneless	skinless boneless	-	-	-	-
broccoli	2	cups	chopped	61.88	12.0848	5.1324	0.6734
zucchini	2		julienned	6.72	0.9952	0.8672	0.128
red pepper	1/2	cup	julienned	30.0	6.6075	1.4025	0.33
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.